[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sark.cz\/stres-jako-balvan-ktery-nas-tahne-zpet\/#Article","mainEntityOfPage":"https:\/\/www.sark.cz\/stres-jako-balvan-ktery-nas-tahne-zpet\/","headline":"Stres jako balvan, kter\u00fd n\u00e1s t\u00e1hne zp\u011bt","name":"Stres jako balvan, kter\u00fd n\u00e1s t\u00e1hne zp\u011bt","description":"Ka\u017ed\u00fd z\u00a0n\u00e1s je jin\u00fd a pokud vstupujeme do kolektivu firmy mus\u00edme si uv\u011bdomovat, \u017ee jdeme do nov\u00e9ho sv\u011bta a respektovat jeho pravidla je v\u00edce ne\u017e pouh\u00e1 slu\u0161nost. Pokud \u0161\u00e9f z\u00edsk\u00e1 nov\u00e9ho \u010dlena kolektivu, mus\u00ed si o n\u011bm zjistit velmi rychle pot\u0159ebn\u00e9 informace, proto\u017ee pokud s\u00a0nov\u00fdm \u010dlov\u011bkem p\u0159ijde i nep\u0159im\u011b\u0159en\u00fd stres na jeho pod\u0159\u00edzen\u00e9, pak mu...","datePublished":"2023-05-26","dateModified":"2023-05-26","author":{"@type":"Person","@id":"https:\/\/www.sark.cz\/author\/#Person","name":"","url":"https:\/\/www.sark.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/614460c3109f6ef46730ae87c5e2be623f574940fabcec1214dc0d8d5af688cf?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/614460c3109f6ef46730ae87c5e2be623f574940fabcec1214dc0d8d5af688cf?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sark.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sark.cz\/wp-content\/uploads\/img_a301238_w2170_t1511339660.jpg","url":"https:\/\/www.sark.cz\/wp-content\/uploads\/img_a301238_w2170_t1511339660.jpg","height":0,"width":0},"url":"https:\/\/www.sark.cz\/stres-jako-balvan-ktery-nas-tahne-zpet\/","wordCount":480,"articleBody":"Ka\u017ed\u00fd z\u00a0n\u00e1s je jin\u00fd a pokud vstupujeme do kolektivu firmy mus\u00edme si uv\u011bdomovat, \u017ee jdeme do nov\u00e9ho sv\u011bta a respektovat jeho pravidla je v\u00edce ne\u017e pouh\u00e1 slu\u0161nost.Pokud \u0161\u00e9f z\u00edsk\u00e1 nov\u00e9ho \u010dlena kolektivu, mus\u00ed si o n\u011bm zjistit velmi rychle pot\u0159ebn\u00e9 informace, proto\u017ee pokud s\u00a0nov\u00fdm \u010dlov\u011bkem p\u0159ijde i nep\u0159im\u011b\u0159en\u00fd stres na jeho pod\u0159\u00edzen\u00e9, pak mu do kolektivu p\u0159ibyl i chybov\u00fd faktor a zna\u010dn\u00e9 riziko.\tPe\u010dujte o sv\u00e9 pod\u0159\u00edzen\u00e9Vy jste \u0161\u00e9f, a proto si mus\u00edte v\u0161\u00edmat lid\u00ed pr\u00e1v\u011b vy, je va\u0161\u00ed povinnost\u00ed d\u00e1vat pozor na n\u00e1ladu kolektivu a v\u0161\u00edmat si sv\u00fdch pod\u0159\u00edzen\u00fdch tak, aby v\u00e1m n\u00e1hle nevypadl \u010dlov\u011bk jen proto, \u017ee u\u017e nezvl\u00e1dl hromad\u00edc\u00ed se stres.\tToho, \u017ee se n\u011bco d\u011bje si m\u016f\u017eeme v\u0161imnout pom\u011brn\u011b snadno, proto\u017ee lid\u00e9 se za\u010dnou chovat jinak:–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Bude chodit pozd\u011b do pr\u00e1ce, bude pracovat pomaleji–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Mohou se mu t\u0159\u00e1st ruce, zv\u00fd\u0161\u00ed se mu pocen\u00ed, dostane tik–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Bude podr\u00e1\u017ed\u011bn\u00fd, h\u00e1dav\u00fd, nerv\u00f3zn\u00ed–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 M\u016f\u017ee upadat do depres\u00ed a c\u00edtit \u00fazkost–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Bude pravd\u011bpodobn\u011b unaven\u00fd, slab\u00fd, n\u00e1chyln\u011bj\u0161\u00ed k\u00a0nemocem\tMy jako nad\u0159\u00edzen\u00ed, nebo p\u0159\u00e1tel\u00e9 m\u016f\u017eeme pomoci ostatn\u00edm se zvl\u00e1d\u00e1n\u00edm stresu.Nesm\u00ed to v\u0161ak prob\u00edhat jako v\u00fdsm\u011bch a rozhodn\u011b se to nesm\u00ed odehr\u00e1vat na ve\u0159ejnosti, nebo v\u00a0pracovn\u00edm kolektivu, jeliko\u017e tomu \u010dlov\u011bku u\u017e to tak nebude p\u0159\u00edjemn\u00e9 a u\u017e t\u00edm, \u017ee si uv\u011bdom\u00ed, \u017ee si toho n\u011bkdo v\u0161iml se na n\u011bj vytvo\u0159\u00ed dal\u0161\u00ed tlak a dal\u0161\u00ed stres.Pokud chcete n\u011bkomu pomoci od stresu rozhodn\u011b to nehrajte na pracovn\u00ed linku s\u00a0t\u00edm, \u017ee zase bude l\u00e9pe a rychleji pracovat, proto\u017ee v\u00a0tu chv\u00edli to nebude to nejd\u016fle\u017eit\u011bj\u0161\u00ed, naopak je \u017e\u00e1douc\u00ed, aby z\u00a0dan\u00e9ho \u010dlov\u011bka byli na \u010das jeho povinnosti, kter\u00e9 nezvl\u00e1d\u00e1 sejmuty, a to ide\u00e1ln\u011b na trvalo tak, aby se dala pr\u00e1ce zvl\u00e1dat i kdyby se musel p\u0159ijmout dal\u0161\u00ed \u010dlov\u011bk, kv\u016fli sn\u00ed\u017een\u00ed tlaku na jednotlivce ve skupin\u011b.\tBez stresov\u00e9 prost\u0159ed\u00edFirmy zam\u00fd\u0161lej\u00edc\u00ed se nad t\u00edm, jak odbourat stres a zlep\u0161it ovzdu\u0161\u00ed ve sv\u00e9 firm\u011b za\u010dali pracovat s\u00a0bez stresov\u00fdmi z\u00f3nami, kam si m\u016f\u017ee pracovn\u00edk zaj\u00edt, ud\u011blat kafe, d\u00e1t si sva\u010dinu, nezvon\u00ed tam telefony, m\u016f\u017ee si zah\u00e1zet \u0161ipkami, ud\u011bl\u00e1 si p\u0159\u00edjemnou \u010dtvrthodinku, zrelaxuje a vrac\u00ed se k\u00a0pr\u00e1ci.Lid\u00e9, kte\u0159\u00ed pracuj\u00ed v\u00a0p\u0159\u00edjemn\u00e9m prost\u0159ed\u00ed pracuj\u00ed v\u00edce, l\u00e9pe, d\u00e9le a jsou spolehliv\u011bj\u0161\u00ed s\u00a0men\u0161\u00ed n\u00e1chylnost\u00ed k\u00a0onemocn\u011bn\u00edm.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Stres jako balvan, kter\u00fd n\u00e1s t\u00e1hne zp\u011bt","item":"https:\/\/www.sark.cz\/stres-jako-balvan-ktery-nas-tahne-zpet\/#breadcrumbitem"}]}]